F&B FLORIDA 2019

Benefits of Consuming Fresh, Lean Red Meat in a Mediterranean-Style Eating Pattern (Room Education Zone - Booth 2013)

15 Sep 19
3:30 PM - 4:15 PM

Tracks: Health & Diet, Healthy Food Expo Florida

Speaker(s): Sarah Krieger, MPH, RDN, Registered and Licensed Dietitian Nutritionist

The Mediterranean lifestyle has been know to be the healthiest. It has not been the easiest for Americans to follow though. Recent research in the U.S. shows that including beef as part of the Mediterranean lifestyle is not only acceptable, but also may lower risk of chronic disease. Sarah Krieger, MPH, RDN shares how to enjoy the tastiest eating style for you.