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C061 | Overwhelmed? Six Simple Stress Relief Strategies for Educators
(
Room
246-247
)
15 Jan 20
2:00 PM
-
2:40 PM
Tracks:
Future of EdTech Educator
Speaker(s):
Susan Brooks-Young, Author/Consultant, SJ Brooks-Young Consulting
Are you ready to empower yourself and your students? Decades of research shows that educators’ sense of wellbeing increases job satisfaction and directly impacts student success. In addition, research consistently identifies five simple strategies that lead to increased personal and professional wellbeing. This session offers an overview of these strategies and easy-to-use implementation techniques, so participants may begin making changes today. As a result of attending this session, participants will: 1) Review six strategies teachers and students can use to increase their sense of well-being; 2) Engage in activities that employ these strategies and are designed for classroom use; and 3) Leave with resources they can use immediately to increase personal well-being.
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