TAO is a sophisticated framework that will support you in gaining the knowledge, self-awareness, and skills you need to achieve wellness and better overall functioning. It has been designed by psychologists to be a comprehensive guided course that is grounded in well researched strategies.
But, an easier way to think of TAO is to visualize it as a library of engaging, interactive textbooks. Consider each TAO pathway to be a rich book of resources on a specific area of wellness, with each module in that pathway representing a chapter of the book, and each module session representing a subsection of the chapter. Imagine standing in a library with books as far as the eye can see, full of resources designed specifically to strengthen your functioning and your unique goals. Just as you would in that library, in TAO you have the access to a wide variety of resources and tools. Plus, the pathways are engaging and entertaining, but also educational! They include videos and exercises that can be accessed both on-line and on our app.
Product Categories
Administration
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Prevention & Treatment
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Software/Information Technology
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