Ergo Expo 2017

Michael Contreras
CEO
FMS Health and Safety


Michael Contreras has been a firefighter for twenty-eight years. During that time, he has held various positions including Firefighter Firefighter/Paramedic, Fire Captain, Fire Academy Coordinator and is currently a Battalion Chief. Also, he is an NSCA Certified Strength and Conditioning Specialist (CSCS), NWCG Safety Officer. Mike has been a leader in the fire service with a passion for Human Performance. He has worked with Fire departments, US military, and police departments, to implement a movement-based solution to reduce the risk of illness, injury, and worker’s compensation costs. Mike’s extensive experience and education have led him to develop the FMS Health and Safety (FMS HS) program. Mike’s unique ability lies in making a complex subject and providing a simple solution. The FMS HS program can be utilized in the everyday workplace to fit any environment. The FMS HS system focuses human performance, risk identification, and mitigation.

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