Be introduced to the benefits of mindfulness. Practice how to stay on task-- and return to task more efficiently in a world filled with constant distraction. Secure your spot for a 10-minute class in this one-of-a-kind mobile studio. NOTE: This session is by appointment only and requires separate registration.
NOTE: to use the online scheduler you need to create an account. You will be asked to provide your name, email address, password and select “SWANA” for where you work. Sessions are assigned on a first-come, first-serve basis.
SPECIAL NOTE:
This year, WASTECON brings you special "Discovery Series" sessions and activities that — together— explore a topic in more details. Consider participating in the following sessions/activities to take a deep dive into Mindfulness.
- Mindfulness Leadership Certification Workshop — Mon, Oct 21, 8:00 a.m. – 3 p.m. (separate fee)
- High-Performing Leadership and Mindfulness in Action — Tues, Oct 22, 8:30 – 9:15 a.m.
- Guided Mindfulness Practice — Tues, Oct 22, 12 – 2 p.m. in M2 Mindfulness Studio (free, but requires a separate registration)
- Guided Mindfulness Practice — Wed, Oct 23, 12 – 2 p.m. in M2 Mindfulness Studio (free, but requires a separate registration)