2019 NSC Southern Safety Conference & Expo
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4 - Decrease Stress to Enhance Workplace Safety and Productivity: Practical Tools
(
Room
260
)
11 Apr 19
11:00 AM
-
12:00 PM
Tracks:
Safety Information & Performance Improvement
Speaker(s):
Kathy Gruver, Motivational Speaker, Award-Winning Author, Educator, KathyGruver.com
Stress is one of the biggest issues for health and safety professionals. With increased stress comes impaired cognitive function and memory, more dangerous risk-taking, less ability to take responsibility for actions, impaired communication, and poor leadership. Learn practical techniques – such as meditation, mindfulness and how to shift mindset – to improve your ability to manage stress. Think you can’t meditate? Are you a little Type A? This session is perfect for you.
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