Relax: How to Control Stress
(Room Wabash)
08 Sep 16
2:00 PM
-
3:00 PM
Tracks:
Leadership/Professional Development
Stress management is essential to maximizing personal productivity, ensuring healthy relationships and creating a high quality of life at work and at home. Rhett’s five strategies on responding to stress effectively are fresh, tangible and applicable across many areas of life. As a 15-year small business owner, father of three young children and a recent survivor of a brain tumor, Rhett knows what it means to be under stress. He also uses these strategies and others to be able to give his best no matter what life gives him. RELAX is a fun, high-energy, tangible-content program designed to change lives for the purpose of improving work life and home life.