Five Keys to Stress Reduction for Enhanced Health and Safety "NEW"
(Room 202B)
06 Mar 17
10:30 AM
-
11:30 AM
Stress is responsible for an estimated 60 percent to 90 percent of doctor visits. And according to the American Institute of Stress, 1 million workers miss work each day because of stress – costing companies $602 per employee per year. It’s imperative that we recognize the problem is not stress, but our reaction to it, and that it can be controlled. During this session, you’ll learn cutting-edge techniques – affirmations, visualization, mindfulness techniques and mini-meditations – that staff can do on their own to become more productive, healthy and happy. The presenter will share her decades of experience, and you’ll walk away inspired to make positive changes in your life and your organization.