The Airplane Stretch-Break
(Room Health Zone, booth 428)
30 Sep 18
1:00 PM
-
1:20 PM
Tracks:
NECA Health Zone, Show Floor
Tanya Doggett, Certified Level 1 Fitness Trainer, will lead several 10-minute office workouts including Resistance Bands Training and the Airplane Stretch-Break, Tanya will also lead short sessions on:
Travel Fit
Nutrition 101
Using Fitness Technology to Keep Track of your Goals